Your Yoga Journey Begins Here!
Make yoga part of your life!
“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.”
Online Yoga Classes Timetable
|Yoga practice is more than a fitness workout exercise. |
Performing Yoga Asanas(postures), involve the breath, the mind and the intelligence.
The great sage Patanjali, on his yoga Sutras says:
“yoga stills the fluctuations of the mind”.
Look at our daily classes timetable below, and request a place to join now!
How do I join?
Just complete the form below and submit.
-Always remind the teacher of any health issue you might be suffering from, so the teachers can advise you accordingly. Please fill out the health and fitness questionnaire.
-All you need to do is contact us. Upon receiving an offer of a place, make your payment, then we will send you the login details.
-Live-streaming classes are delivered through zoom to your computer; tablet or mobile phone, therefore you can take your yoga class wherever you are, home, office, park, even when you go on holiday.
-To make the most of your online yoga experience, make some space for your YOGA MAT, ideally near to a wall, or door that is not in use.
If you are a regular practitioner, have your YOGA EQUIPMENT handy. Beginners, if you don’t have YOGA PROPS, you can improvise: A bath towel can substitute a Blanket; hardcover books can replace Blocks; a scarf can be used instead of a YOGA BELT; having a Chair handy is also practical. Speak to us about Yoga Props.
-Do a test run with your webcam, to make sure you fit within the frame of the camera, both sitting and standing on the yoga mat (watch the video above). Thus, the teachers will be able to see you and give corrections when necessary.
We recommend to log in 15 minutes before class starts so that we can check your set up.
-In certain circumstances, provided you have informed us, you may arrive up to 15 minutes late, we will not be able to admit latecomers beyond that point. Therefore, if you arrive after 15 minutes from the starting time, it will be considered a NO SHOW.
-Your bundle is valid for four weeks, please do try to overrun it. We have classes everyday for you to make up for missed class.
-Remember, the most important thing is your willingness to practice and to keep yourself healthy, during this challenging time.
© Only Certified Iyengar Yoga teachers are permitted to use
“Iyengar Yoga” certification mark! It is a sign of excellence,
clarity and depth of understanding of the art, science and philosophy of yoga.