Your Yoga Journey Begins Here!
Make yoga part of your life!
“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.”
Online Yoga Classes Timetable
|Yoga practice is more than a fitness workout exercise.|
Performing Yoga Asanas(postures) involve the body, breath, mind and intelligence.
“yoga stills the fluctuations of the mind” Patanjali
All you need to do is contact us. Upon receiving an offer of a place, proceed with your registration and we will send you the login details.
-Live streaming classes via zoom to your computer; tablet or mobile phone, therefore you can take your yoga class wherever you are, home, office, park, even when you go on holiday.
-To make the most of your online yoga experience, make some space for your YOGA MAT, ideally near a wall, or door that is not in use.
If you are a regular practitioner have your YOGA EQUIPMENT handy. Beginners, if you don’t have other YOGA PROPS, you can improvise: A bath towel can substitute a Blanket; hardcover books can replace Blocks; a scarf can be used instead of a YOGA BELT; having a Chair or stool handy is also practical. Speak to us about Yoga Props.
-Do a test run with your webcam, to make sure you fit within the frame of the camera, both sitting and standing on the yoga mat (watch the video above). Thus, the teachers will be able to see you and give corrections when necessary.
We recommend logging in 15 minutes before class starts so that we can check your setup.
-In certain circumstances, provided you have informed us, you may arrive up to 15 minutes late, we will not be able to admit latecomers beyond that point.
-Your bundle is valid for four weeks, it can’t be extended. We have classes every day for you to make up for any missed class.
-Remember, the most important thing is your willingness to practice and to keep yourself healthy in body, mind and spirit.
How do I join?
Just complete the form and health and fitness questionnaire below and submit.
© Only Certified Iyengar Yoga teachers are permitted to use
“Iyengar Yoga” certification mark! It is a sign of excellence,
clarity and depth of understanding of the art, science and philosophy of yoga.