At Iyengar yoga convention 2017, with Jawahar Bangera in Birmingham-UK



Iyengar yoga classes for adults and children
Classes Timetable 2018

All classes at St Georges church – Vancouver road – SE23 2AG – Forest Hill – London

MONDAYS Induction Classes
(pre-booked only)
MONDAYS General/Intermediate 7:30pm
TUESDAYS Beginners/General 7:30pm
WEDNESDAYS General/Intermediate 7:30pm
THURSDAYS Induction Classes
(pre-booked only)
THURSDAYS Beginners/General 7:30pm
SATURDAYS Beginners/General 10:15am
SATURDAYS Restorative
(pre-booked only)
SUNDAY  (See dates below) YOGA WORKSHOPS 12-3pm


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MONDAY 19th and THURSDAY 22nd, 6:30pm

(book your place now!) 

(Please note induction courses are pre-booked only, no drop in.  Book your place now!)
Course £60 (4 classes)
To book your place in the induction course, please fill out the ‘Health and Fitness’ questionnaire on the “contact us” page, and return it to with your request for a place. If you haven’t heard from us by the date you would like to attend, text 07809758244 to confirm you have a place.



Sunday, March 18th, 2018 – from 12-3pm
M £35; NM £40

(Early bird bookings, before March 1st)

M £30; NM £35

Yoga retreat in Orvieto-Italy,
yogaatcolisseum7th-13th April (click here)

(One room left!)

 General Iyengar yoga workshop with
senior teacher from Pune-India, Devki Desai. Saturday, May 5th 1-5pm.

Devkidesai 174598_121475697877083_2267744_nCommemorating the centenary of B. K. S. IYENGAR

Class levels

Induction course – For those new to the Centre and those new to the Iyengar method, Also for those who have been away and need to refresh and strengthen the basics .

Beginners-For those who have completed the Induction course. Standing postures will be practised to build up strength, stamina and flexibility. The teacher will advise if other classes are more suitable.

General-For those who have completed the Induction and Beginner courses and have an understanding of the basics of Iyengar yoga, including SARVANGASANA (Shoulder standing) and SIRSASANA (Head standing).

Intermediate-For those who regularly attend Iyengar yoga classes and can hold SARVANGASANA and SIRSASANA for 5-8 minutes, more challenging postures are introduced here and ASANAS are studied  with more refinement.

Restorative/Relaxation– For those who need to restore their energies and need a less demanding class. Open to all (No induction course needed), pre-booking is essential.

55 plus yoga – For the over 55 and those who need to work at a much slower pace. Please enquire as booking is essential.

Yoga days and Workshops– For those who attend classes in the centre regularly and have practised Iyengar yoga for at least a year. Unless specified otherwise on publicity. Pre-booking is essential.

Fees from January 2018 

An yearly membership fee of £30(equivalent to £0.57 per week) is required to benefit from saving packages. It doesn’t apply to the induction courses.


Membership entitles you to priority on bookings, discounts on one off class, yoga days and packages/block of classes.

NM(non-members)£30 (Yearly)
 One class
(Drop in fee, after completed the induction course)
 M £13
NM £15
Block of four classes-Beginners and General classes
(Once per week, or it may be used on any day, at same level. To be used within four weeks).
M £50
NM £55
*Block of eight classes-General classes
(It may be used on any day, normally at same level. To be used within four weeks)
Members only
 *Membership holders only
Iyengar Yoga Induction Course Fee (Four classes-membership doesn’t apply) £60
Mondays 6:30pm,
Thursdays 6:30pm  {-Tuesdays or Saturdays can also be arranged, please enquire!
Yoga Day Fee M £35
NM £40
-Early bird-
M £30
NM £35
Other special days TBA
Restorative classes fee M £13
NM £15
 Saturdays 11:30am – Booking is essential.

Please note:
-All new students must read, fill out the health and fitness questionnaire found in the “contact us” page and return to  

-Everyone new to the centre, need to attend/pay the four lessons induction course on Mondays 6:30pm or Thursday 7:30pm, prior to join general classes and workshops. Those with experience of other styles of yoga need to come to the induction course first; and the teachers will advise, whether other classes are more suitable.

*Please enquire.

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Iyengar certification mark© Only Certified Iyengar Yoga teachers are permitted to use “Iyengar Yoga” certification mark! It is a sign of excellence, clarity and depth of understanding of the art, science and philosophy of yoga.