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At Iyengar yoga convention 2017, with Jawahar Bangera in Birmingham-UK
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Iyengar yoga classes for adults and children
Classes Timetable 2017

Day Time Venue Address
MONDAY Induction course
Every Monday
(Book your place here now!)
6:30pm  St Georges church Vancouver rd, SE23 2AG
MONDAY  General 7.30pm St Georges church Vancouver rd, SE23 2AG
TUESDAY Beginners
 7:30PM  St Georges church  Vancouver rd, SE23 2AG
WEDNESDAY General  7:30pm  St Georges church  Vancouver rd, SE23 2AG
THURSDAY induction/beginners (Book your place here now!) 7:30pm St Georges church Vancouver rd, SE23 2AG
NEW INDUCTION CLASS FROM  NOVEMBER 5TH – SATURDAY  10:15am(from Nov. 5th) St Georges church Vancouver rd, SE23 2AG
SATURDAY General
Oct 22nd, class at 10:15am
 10:15am St Georges church  Vancouver rd, SE23 2AG
SATURDAY Restorative class (All) NO RESTORATIVE class Oct 22nd
St Georges church Vancouver rd, SE23 2AG

 

NEXT BEGINNERS IYENGAR YOGA –
INDUCTION COURSE,

Monday, October 16th, 6:30pm (booking is essential)


 NEW THURSDAY BEGINNERS IYENGAR YOGA – INDUCTION COURSE

Thursday, October 12th, 7:30pm (booking is essential)


NEW SATURDAY BEGINNERS IYENGAR YOGA – INDUCTION COURSE

Saturday, Nov 5th, 10:15am (booking is essential)


(Please note induction courses are pre-booked only, no drop in.  Book your place now!)
Course £55 (4 classes)
To book your place in the induction course, please fill out the ‘Health and Fitness’ questionnaire on the “contact us” page, and return it to yogafh@hotmail.co.uk with your request for a place. If you haven’t heard from us by the date you would like to attend, text 07809758244 to confirm you have a place.

NEXT YOGA WORKSHOP

Sunday, November 26th, from 1-4pm

M £35; NM £40

(Early bird bookings, before November 19th)

M £30; NM £35

(Booking is essential)
email: yogafh@hotmail.co.uk

Class levels

Induction course – For those new to the Centre and those new to the Iyengar method, Also for those who have been away and need to refresh and strengthen the basics .

Beginners-For those who have completed the Induction course. Standing postures will be practised to build up strength, stamina and flexibility. The teacher will advise if other classes are more suitable.

General-For those who have completed the Induction and Beginner courses and have an understanding of the basics of Iyengar yoga, including SARVANGASANA (Shoulder standing) and SIRSASANA (Head standing).

Intermediate-For those who regularly attend Iyengar yoga classes and can hold SARVANGASANA and SIRSASANA for 5-8 minutes, more challenging postures are introduced here and ASANAS are studied  with more refinement.

Restorative/Relaxation– For those who need to restore their energies and need a less demanding class. Open to all (No induction course needed), pre-booking is essential.

55 plus yoga – For the over 55 and those who need to work at a much slower pace. Please enquire as booking is essential.

Yoga days and Workshops– For those who attend classes in the centre regularly and have practised Iyengar yoga for at least a year. Unless specified otherwise on publicity. Pre-booking is essential.

Fees 

An yearly membership fee of £30(equivalent to £0.57 per week) is required to benefit from saving packages. It doesn’t apply to the induction courses and restorative classes.

Membership

Membership entitles you to priority on bookings, discounts on one off class, yoga days and packages/block of classes.

prices
M(members)
NM(non-members)£30 (Yearly)
 One class
(Drop in fee, after completed the induction course)
 M £13
NM £15
Block of four classes-Beginners and General classes
(Once per week, or it may be used on any day, at same level. To be used within four weeks).
M £45
NM £55
*Block of eight classes-General classes
(It may be used on any day, normally at same level. To be used within four weeks)
£85
 *55 plus yoga. £13
 *Membership holders only
Iyengar Yoga Induction Course Fee (Four classes-membership doesn’t apply) £55
Mondays 6:30pm (Tuesdays or Saturdays can also be arranged),
Thursdays 7:30pm from September 7th. -Please enquire!
Yoga Day Fee M £35
NM £40
-Early bird-
M £30
NM £35
Other special days TBA
Restorative classes fee M £13
NM £15
 Saturdays 11:30am – Booking is essential.

Please note:
-All new students must read, fill out the health and fitness questionnaire found in the “contact us” page and return to yogafh@hotmail.co.uk  

-Everyone new to the centre, need to attend/pay the four lessons induction course on Mondays 6:30pm or Thursday 7:30pm, prior to join general classes and workshops. Those with experience of other styles of yoga need to come to the induction course first; and the teachers will advise, whether other classes are more suitable.

*Please enquire.

 

Iyengar certification mark© Only Certified Iyengar Yoga teachers are permitted to use “Iyengar Yoga” certification mark! It is a sign of excellence, clarity and depth of understanding of the art, science and philosophy of yoga.

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